1. I live on an alternate day fasting diet.
• I would eat for a day then stop eating the next and eat again
Days I eat, I eat WHATEVER I WANT... But as I try at least to be healthy and control my porrtions
• I would eat for a day then stop eating the next and eat again
Days I eat, I eat WHATEVER I WANT... But as I try at least to be healthy and control my porrtions
2. When I wake up
• Morning Routine
• Abs exercises
3. Days I eat
• I would go to the gym and burn 700 calories late night
4. Days I do not eat
• I would not attend the gym
If you have any question feel free to leave a comment and ask.
In the meantime, watch me shrink
Body Progress in Pictures
Weight Track
